What you’ll get

  • Freedom Without Financial Barriers

    Receive guidance and resources without the burden of financial cost.

  • Personalized Support

    Every client receives one-on-one coaching tailored to their specific circumstances, struggles, and goals, ensuring personalized strategies that work for them.

  • A Proven Framework

    Gain guidance through the Mind Action Framework, the Five Pillars of a Sound Mind, and the Workbook—tools designed to help clients uncover and address the root causes of their habits.

  • Practical Tools for Change

    Learn actionable steps to manage urges, build emotional endurance, and reshape thoughts, making lasting change achievable.

  • Encouragement and Accountability

    Work with a compassionate coach who provides consistent encouragement and holds you accountable, ensuring progress every step of the way.

  • Confidence in a Life Free from Porn

    Develop the self-control, clarity, and hope needed to embrace a life of purpose, growth, and freedom from pornography.

Five Pillars of Sound Mind

The Five Pillars of a Sound Mind provide a practical framework to build mental and emotional resilience, overcome challenges, and achieve lasting personal growth. These principles address the core aspects of breaking free from unhealthy habits and fostering a fulfilling, Christ-centered life.

Mind-Action Framework

The Mind Action Framework is a tool to uncover how beliefs shape thoughts, thoughts drive emotions, and emotions influence actions. By understanding this cycle, it empowers individuals to replace harmful habits with intentional, lasting healthy habits.

“A Way Out” Workbook

“A Way Out" Workbook is a digital tool designed to complement coaching by providing practical exercises and insights. It guides individuals through actionable steps to break free from unhealthy habits, address root causes, and build a life of purpose and growth.

“After every session I feel encouraged and equipped to make real, meaningful changes in my life.”

“I highly recommend Sound Mind Coaching for anyone looking for quality personal coaching and advice to overcome pornography”